Natural penis exercises


Natural penis exercises have been around for a few years and has quickly established itself as the number one method to improve the size of your penis. The basic theory is that by using exercises you can increase your girth and length by up to 3 inches.

Essentially, your penis is made up of 3 main areas, 2 large chambers on the top (The technical term for this is the Corpora Cavernosa) and 1 smaller chamber on the bottom (the Corpus Spongisum). When you gain an erection your penis fills with blood, filling these three chambers. The Corpus Spongisum is the chamber used mainly when you urinate and ejaculate. The Corpora Cavernosa however, is the main blood holding chamber of the penis, this is where 90% of all blood is retained each and every time you gain an erection. Your present penis size is limited in both length and width, by the maximum in which the Corpora Cavernosa can fill with blood.

Simply put, this means it is impossible for your penis to get bigger by itself, as the blood which fills the penis is already filling the maximum size of the Corpora Cavernosa. The only true method of penis enlargement is to properly develop and enlarging your Corpora Cavernosa. This is only possible through the use of dedicated exercises and techniques. It is important that you find a site which offers the correct exercises and provides supporting material so the exercises are done right.

The best penis enlargement exercises programs - rated by their users.

Penis Enlargement Pills

Penis enlargement pills work in a similar way to natural exercises because they also aim to enlarge the Corpora Cavernosa. By increasing the Corpora Cavernosa and the surrounding chambers your penis can hold more blood and this in turn will lead to a larger length and girth. Penis pills have other benefits such as increased sexual appetite and bloodflow. Penis pills are by far the easiest way of increasing your penis size. By combining the exercises and the pills you can see dramatic gains (2-3 inches) in just a few months.

When looking to purchase penis enlargement pills the quality and blend of ingredients is the most important factor to consider. Some ingredients may appear similar but the quality can be very poor in some pills and lower quantities which can affect your long term results.

The best penis enlargement pills- rated by their users.

Penis Extender

One of the newest penis enlargement methods on the market, is the extender. By applying a constant traction over the length of the penis, the device triggers the penis's growth function. Your body, to adapt and adjust to this new force, begins to grow bulky, new tissue cells. Though very new, this method is emerging as the MOST successful out there. Unfortunately, this is also the most expensive program also. This is a great way to guarantee yourself results.

The best penis extenders - rated by their users.

Penis Enlargement Patches

Patches are turning out to be a very successful and popular way to attain significant growth gains. The most valuable aspect of enlargement patches is their ease of use. All the user has to do is slap a patch on their arm and that's the end of it. As with all penis enlargement options, some companies produce high quality patches, while other companies' patches are more useful as band aids. But then, that's what we're here for - differentiate the crap from the products that will get you the results you want.

The best penis enlargement patches- rated by their users.

Weights

Penis weights work by hanging small weights off the end of your penis to stretch the penis and have length gains. This technique is claimed to work by a few but as no effect on girth gains, impotence, ejaculation control etc that the pumps/tablets and natural enlargement sites help with. The procedure of using weights can be incredibly uncomfortable and can be extremely dangerous (while producing only small gains). We strongly recommend against using devices like these.

Penis Augmentation Surgery

It has been found to work but due to its cost, we recommend other methods that will get you the same gains at only a fraction of the price.

 

 
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